by Marilyn Sutherland | Dec 3, 2018 | Being Present / Self-Aware, Favorites, Gratitude, Practice/Habits
Have you ever noticed that your stress level rises as the end of the year approaches? Disappointed that you didn’t accomplish most of your goals for the year? Anticipating too much family time at holiday events or being lonely? Worried about saying or doing...
by Marilyn Sutherland | Jun 26, 2018 | Being Present / Self-Aware, Communication Skills, Curiosity / Kindness, Gratitude, Practice/Habits, Resilience
A Google search for “stress” yields 933,000,000 result. This blog will save you from a lot of reading that will probably be stressful! According to the Center for BrainHealth, part of The University of Texas at Dallas‘ School of Behavioral and Brain Sciences,...
by Marilyn Sutherland | Apr 26, 2018 | Being Present, Communication Skills, Dating, Favorites, Understand Yourself
So, you made it past the first few dates! Now what? How you go about getting to know this new person depends on what your purpose is in dating. The kind of person you want to just have fun with or have sex with may be very different from the kind of person who you...
by Marilyn Sutherland | Feb 16, 2018 | Being Present, Communication Skills, Dating, Lasting Love, Practice/Habits
I asked several male friends over 40 years old, “What turns you off that women have no clue about?” You probably have heard at least some of these turn-offs from men; however, knowing these are issues for men may not have motivated you to stop doing them. Maybe...
by Marilyn Sutherland | Feb 1, 2018 | Beliefs, Favorites, Lasting Love
We have many opportunities to complain and make ourselves and others miserable. And we also have the opportunity to live life like we are in paradise. Choose. We recently attended a business and marketing training on a Caribbean cruise line. Amazing learning! And,...
